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Boreal cuisine is gaining popularity for its unique and local flavors, but also has many other virtues. Here are 5 reasons chosen by nutritionists to include boreal foods in your diet.

Every year, the return of autumn heralds crisp, sunny mornings, long walks in nature, and comforting, delicious meals. Among these seasonal pleasures, there's one we celebrate with enthusiasm at Racines boréales: mushrooms! Whether you're a seasoned mushroom enthusiast or simply curious, here are 10 recipe ideas for cooking with dried wild mushrooms .